I started with a great breakfast, and then a wee run to join Roger for his usual weekdays 1pm mindful walk at the Botanics...
Beautiful sunshine, light breeze with a sharp vein of cold, nature at it's best....
After the mindful walk the weather lured me into more 20 minutes of sitting meditation....a wee squirrel made me follow her and this is how I found the most beautiful place at the Botanics: Emma's Bench...
A lovely warming sun, protected of cold, and near the point where green, soil and dead branches meet and define the essence of life...
After such a lovely day, entirely spent for myself, I simply can't stop smiling....
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